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Deconstructing Me

Deconstructing Me

Can you locate, diminish, and ultimately eliminate the persistent thought of “me”? This is no simple task. The very mechanism that perpetuates the notion of a separate self— the mind—reacts defensively to any perceived threat of annihilation. It immediately shifts...
Aware of Being Aware?

Aware of Being Aware?

The phrase “Be aware of Being Aware” is frequently encountered in contemporary non-dual teachings, but it can be misleading and potentially confusing. This expression suggests that awareness, which is the very essence of life itself, must somehow become aware of...
The Name That Unlocks

The Name That Unlocks

Human life is characterized by duality, which defines our distinct nature. Our spiritual heritage, particularly the Biblical narrative of “tasting the fruit of the tree of the knowledge of good and evil,” places us firmly within the realm of mental opposites. While it...
The Peace of Christmas

The Peace of Christmas

In the silence of our being, our true nature is revealed. This silence is the essence of all things we perceive—everything we see, hear, feel, and experience. In this silence, there are no labels, judgments, or concepts. In it, you are not defined by the names you...
No Way To Know

No Way To Know

I frequently reflect on the inherent limitations of describing spirituality or reality. While my purpose in writing this blog is often to explore and articulate my thoughts on these topics, the primary intention is to engage in a dialogue with myself. I write to...
Distraction

Distraction

Illusions of the world consistently capture more of our attention than the Truth itself. This is an inherent aspect of human nature. Truth is eternal, still, and unchanging, whereas illusion is characterized by movement, drama, and constant change. We are naturally...
Random Renaissance Person

Random Renaissance Person

Today, I’m reflecting on the idea of a “Random Renaissance Person.” You’re welcome to ponder this with me. To clarify, a “Random Renaissance Person” is simply an ordinary individual who could have lived during the Renaissance (or any other historical...
Beyond Appearances

Beyond Appearances

“Do not judge by outward appearance, but judge with righteous judgment.” – John 7:24 [New American Standard Bible] In spiritual work, we often need to “translate” appearances into deeper truths. This process can face resistance from the mind, which...
Meditation Myths

Meditation Myths

Meditation is a powerful practice for cultivating mindfulness and awareness, but many myths surrounding it can discourage people from trying it. Let’s debunk some of the most common misconceptions. Myth #1: Meditation Is Spiritual Meditation is often associated with...
You Are Not Your Mind

You Are Not Your Mind

It is important to remember that you are not your mind. This recognition is a central “task” in the spiritual journey. Human life, by its nature, constantly draws us into identifying with our minds. This identification often leads to feelings of...